Taking advantage of the holiday to make some healthy diet change.

Breast milk as remedy
July 14, 2019
Meal plan (0-6months)
August 18, 2019

WHAT I WANT FOR THEM VS WHAT THEY WANT…

Even as a nutritionist , this is what happens with my children most times …they always prefer what suits their taste buds over what suits their bodies 😊

But because I know that their choice is not healthy for them and ‘my finance’ (health insurance policy) , I DON’T STOCK THEM AT HOME….WHAT THEY SEE AROUND THE HOUSE AS EDIBLE IS WHAT THEY EAT…WHAT WE PRESENT TO THEM AS FOOD FROM EARLY STAGE IS WHAT THE ‘TRUTH’ THEY KNOW. 👌

AS THE KIDS STARTS THEIR LONG HOLIDAY, I IMPLORE US ALL TO USE THIS TIME TO HELP IMPROVE THEIR #healthyeating HABIT. GOD HELP US🙏

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